Amped Lifestyles was established in 2016. We cater to individuals who are looking for an effective fitness and nutrition coach without the high cost of traditional personal trainers. Our premium online services provide our clients with all the knowledge, guidance, and motivation to reach their health and fitness goals.
We offer our clients a wide range of services from customized monthly workouts, nutrition plans, fun fitness challenges, weekly updates for accountability, progress photos, and stats. Our online based fitness and nutrition platform allows our clients to have the same benefits of having a one-on-one trainer, but without all the costs.
Dr. James Myers is the lead coach at Amped Lifestyles, and his coaching philosophy goes beyond simply going through the motions and counting reps and calories. It is about making a decision to change your life and taking the necessary steps to make it happen. Dr. Myers takes a holistic approach so that his clients will see and feel the personal coaching benefits. With motivation, dedication, and education you can do it and Dr. Myers can help! Transforming your life is a journey and Dr. Myers will be there to support you, motivate you and make sure you enjoy every step along the way. Dr. Myers is a Doctor of Chiropractic and has a Masters Degree in Sports Science and Rehabilitation.
Jennifer Raby's journey into fitness started at the same time as her journey into parenthood. She wears many hats - mom, trainer, indoor cycling instructor, and ultramarathoner, to name a few - so she has first-hand experience with the challenges that come with maintaining an active lifestyle plus a healthy work/life balance. Jennifer's passion is to help clients achieve the best version of themselves they could ever imagine. Her fitness program focuses on confidence and self-efficacy, as well as developing strength and endurance that can translate to success in every activity and area of life. Jennifer is a certified personal trainer through Greenville Tech and ISMA/AAAI, and a Spinning(tm)-certified indoor cycling instructor.